5 ZAR to MZN5 South African Rand = 19.6701 Mozambican Metical
🇿🇦 5 South African Rand (R5) is worth 🏳️ 19.6701 Mozambican Metical (MZN19.6701) at the current exchange rate of 1 ZAR = 3.934 MZN. Rates were last updated Sep 22, 2026, 12:00 AM UTC.
Over the last 30 days, the ZAR to MZN rate fell 1.29% (high 3.9996 on September 6, 2026, low 3.9195 on September 15, 2026, average 3.9605). Over the last 90 days, the ZAR to MZN rate rose 1.77% (high 3.9996 on September 6, 2026, low 3.7935 on July 26, 2026, average 3.9182).
Looking for the reverse? MZN to ZAR
Currency converter
Convert 5 South African Rand to Mozambican Metical
1 ZAR = MZN3.934 MZN
1 MZN = R0.2542 ZAR
- 30-day change
- -1.29%
- 90-day high
- 3.9996
- 90-day low
- 3.7935
Last updated: Sep 22, 2026, 12:00 AM UTC
Convert South African Rand to Mozambican Metical
| ZAR | MZN |
|---|---|
| R1 ZAR | MZN3.934 MZN |
| R5 ZAR | MZN19.6701 MZN |
| R10 ZAR | MZN39.3401 MZN |
| R25 ZAR | MZN98.3503 MZN |
| R50 ZAR | MZN196.7006 MZN |
| R100 ZAR | MZN393.4012 MZN |
| R500 ZAR | MZN1,967.01 MZN |
| R1,000 ZAR | MZN3,934.01 MZN |
| R5,000 ZAR | MZN19,670.06 MZN |
| R10,000 ZAR | MZN39,340.12 MZN |
Convert Mozambican Metical to South African Rand
| MZN | ZAR |
|---|---|
| MZN1 MZN | R0.2542 ZAR |
| MZN5 MZN | R1.271 ZAR |
| MZN10 MZN | R2.5419 ZAR |
| MZN25 MZN | R6.3548 ZAR |
| MZN50 MZN | R12.7097 ZAR |
| MZN100 MZN | R25.4193 ZAR |
| MZN500 MZN | R127.0967 ZAR |
| MZN1,000 MZN | R254.1934 ZAR |
| MZN5,000 MZN | R1,270.97 ZAR |
| MZN10,000 MZN | R2,541.93 ZAR |
ZAR to MZN exchange rate history
ZAR to MZN – last 90 days
ZAR to MZN – last 12 months
ZAR to MZN exchange rate history
Over the last 90 days, the South African Rand traded between 3.7935 and 3.9996 Mozambican Metical, averaging 3.9182. The ZAR/MZN rate is up 1.77% over that period.
Over the last 12 months, the highest ZAR to MZN rate was 3.9996 (September 6, 2026) and the lowest was 3.6585 (September 26, 2025). The rate is up 7.53% year on year, meaning the South African Rand has gained value against the Mozambican Metical.
| Date | 1 ZAR in MZN | Change |
|---|---|---|
| September 21, 2026 | 3.9333 | -0.32% |
| August 31, 2026 | 3.9458 | +3.39% |
| July 29, 2026 | 3.8163 | -1.57% |
| June 29, 2026 | 3.8771 | +0.18% |
| May 24, 2026 | 3.8701 | +1.02% |
| April 24, 2026 | 3.831 | +1.68% |
| March 25, 2026 | 3.7679 | -5.60% |
| February 23, 2026 | 3.9914 | +0.79% |
| January 24, 2026 | 3.9603 | +3.32% |
| December 25, 2025 | 3.8329 | +3.82% |
| November 25, 2025 | 3.6919 | -0.28% |
| October 26, 2025 | 3.7023 | +1.20% |
| September 26, 2025 | 3.6585 | – |
Historical figures use daily reference rates: sampled every three days for the 90-day view and monthly for the 12-month view, plus today's live rate.
The South African Rand is the official currency of South Africa, issued under the oversight of the South African Reserve Bank. It has been in use since 1961 and is divided into 100 Cent.
South Africa has the most developed economy in Africa, and the rand is the most traded African currency. It's often used as a proxy for emerging market sentiment.
More about ZAR →The Mozambican Metical (MZN) is traded against the South African Rand and other world currencies. See the MZN page for its live rates against major currencies.
More about MZN →How to convert South African Rand to Mozambican Metical
- Enter the amount of ZAR you want to convert in the “Amount” box.
- Check that ZAR is selected as the source and MZN as the target (use the swap button to reverse them).
- See the MZN value update instantly, or press Convert to open a shareable page for that exact amount.
Frequently asked questions about ZAR to MZN
How much is 1 South African Rand in Mozambican Metical?
As of September 22, 2026, 1 South African Rand (ZAR) = 3.934 Mozambican Metical (MZN). The rate comes from the mid-market reference rate and is refreshed hourly.
How much is 100 South African Rand in Mozambican Metical?
As of September 22, 2026, 100 ZAR is equal to 393.4012 MZN, based on a rate of 3.934 MZN per ZAR.
How much is 1 Mozambican Metical in South African Rand?
As of September 22, 2026, 1 Mozambican Metical (MZN) = 0.2542 South African Rand (ZAR).
What has the ZAR to MZN exchange rate done recently?
Over the last 30 days the ZAR/MZN rate changed by -1.29%, ranging from 3.9195 to 3.9996. Over the last 90 days it ranged from 3.7935 to 3.9996 and changed by +1.77%.
Which is stronger, the South African Rand or the Mozambican Metical?
The South African Rand is currently worth more per unit than the Mozambican Metical: 1 ZAR = 3.934 MZN, and 1 MZN = 0.2542 ZAR. A higher number per unit does not by itself mean a stronger economy; it also reflects how each currency is denominated.
When is the best time to convert ZAR to MZN?
Currencies trade 24 hours a day from Monday morning in Sydney to Friday evening in New York, and rates move by the minute while markets are open. Liquidity is usually highest around 1–4 PM GMT, when the London and New York sessions overlap. Watching the 90-day range above helps you judge whether today's rate is high or low compared with recent weeks.
Is this the rate I will get at a bank or exchange service?
No. The figures on this page are mid-market reference rates used for information. Banks, cash exchanges and money-transfer services add a margin or fee, so the amount you actually receive is usually a little lower than the converted amount shown here.