1 ZAR to MMK1 South African Rand = 129.3089 Myanma Kyat
🇿🇦 1 South African Rand (R1) is worth 🏳️ 129.3089 Myanma Kyat (MMK129.3089) at the current exchange rate of 1 ZAR = 129.3089 MMK. Rates were last updated Sep 21, 2026, 11:00 PM UTC.
Over the last 30 days, the ZAR to MMK rate fell 1.38% (high 131.5964 on September 5, 2026, low 128.4893 on September 17, 2026, average 130.0952). Over the last 90 days, the ZAR to MMK rate rose 1.96% (high 131.5964 on September 5, 2026, low 124.7572 on July 25, 2026, average 128.8472).
Looking for the reverse? MMK to ZAR
Currency converter
Convert 1 South African Rand to Myanma Kyat
1 ZAR = MMK129.3089 MMK
1 MMK = R0.007733 ZAR
- 30-day change
- -1.38%
- 90-day high
- 131.5964
- 90-day low
- 124.7572
Last updated: Sep 21, 2026, 11:00 PM UTC
Convert South African Rand to Myanma Kyat
| ZAR | MMK |
|---|---|
| R1 ZAR | MMK129.3089 MMK |
| R5 ZAR | MMK646.5443 MMK |
| R10 ZAR | MMK1,293.09 MMK |
| R25 ZAR | MMK3,232.72 MMK |
| R50 ZAR | MMK6,465.44 MMK |
| R100 ZAR | MMK12,930.89 MMK |
| R500 ZAR | MMK64,654.43 MMK |
| R1,000 ZAR | MMK129,308.86 MMK |
| R5,000 ZAR | MMK646,544.29 MMK |
| R10,000 ZAR | MMK1,293,088.58 MMK |
Convert Myanma Kyat to South African Rand
| MMK | ZAR |
|---|---|
| MMK1 MMK | R0.007733 ZAR |
| MMK5 MMK | R0.03867 ZAR |
| MMK10 MMK | R0.07733 ZAR |
| MMK25 MMK | R0.1933 ZAR |
| MMK50 MMK | R0.3867 ZAR |
| MMK100 MMK | R0.7733 ZAR |
| MMK500 MMK | R3.8667 ZAR |
| MMK1,000 MMK | R7.7334 ZAR |
| MMK5,000 MMK | R38.6671 ZAR |
| MMK10,000 MMK | R77.3342 ZAR |
ZAR to MMK exchange rate history
ZAR to MMK – last 90 days
ZAR to MMK – last 12 months
ZAR to MMK exchange rate history
Over the last 90 days, the South African Rand traded between 124.7572 and 131.5964 Myanma Kyat, averaging 128.8472. The ZAR/MMK rate is up 1.96% over that period.
Over the last 12 months, the highest ZAR to MMK rate was 131.5964 (September 5, 2026) and the lowest was 120.7114 (November 24, 2025). The rate is up 6.70% year on year, meaning the South African Rand has gained value against the Myanma Kyat.
| Date | 1 ZAR in MMK | Change |
|---|---|---|
| September 20, 2026 | 129.0027 | -0.68% |
| August 30, 2026 | 129.8892 | +2.16% |
| July 31, 2026 | 127.1381 | -0.24% |
| June 28, 2026 | 127.448 | -0.19% |
| May 23, 2026 | 127.6921 | +0.56% |
| April 23, 2026 | 126.9774 | +2.39% |
| March 24, 2026 | 124.009 | -5.34% |
| February 22, 2026 | 131.0022 | +0.52% |
| January 23, 2026 | 130.3257 | +3.48% |
| December 24, 2025 | 125.9438 | +4.33% |
| November 24, 2025 | 120.7114 | -0.37% |
| October 25, 2025 | 121.1556 | -0.03% |
| September 25, 2025 | 121.1925 | – |
Historical figures use daily reference rates: sampled every three days for the 90-day view and monthly for the 12-month view, plus today's live rate.
The South African Rand is the official currency of South Africa, issued under the oversight of the South African Reserve Bank. It has been in use since 1961 and is divided into 100 Cent.
South Africa has the most developed economy in Africa, and the rand is the most traded African currency. It's often used as a proxy for emerging market sentiment.
More about ZAR →The Myanma Kyat (MMK) is traded against the South African Rand and other world currencies. See the MMK page for its live rates against major currencies.
More about MMK →How to convert South African Rand to Myanma Kyat
- Enter the amount of ZAR you want to convert in the “Amount” box.
- Check that ZAR is selected as the source and MMK as the target (use the swap button to reverse them).
- See the MMK value update instantly, or press Convert to open a shareable page for that exact amount.
Frequently asked questions about ZAR to MMK
How much is 1 South African Rand in Myanma Kyat?
As of September 21, 2026, 1 South African Rand (ZAR) = 129.3089 Myanma Kyat (MMK). The rate comes from the mid-market reference rate and is refreshed hourly.
How much is 100 South African Rand in Myanma Kyat?
As of September 21, 2026, 100 ZAR is equal to 12,930.89 MMK, based on a rate of 129.3089 MMK per ZAR.
How much is 1 Myanma Kyat in South African Rand?
As of September 21, 2026, 1 Myanma Kyat (MMK) = 0.007733 South African Rand (ZAR).
What has the ZAR to MMK exchange rate done recently?
Over the last 30 days the ZAR/MMK rate changed by -1.38%, ranging from 128.4893 to 131.5964. Over the last 90 days it ranged from 124.7572 to 131.5964 and changed by +1.96%.
Which is stronger, the South African Rand or the Myanma Kyat?
The South African Rand is currently worth more per unit than the Myanma Kyat: 1 ZAR = 129.3089 MMK, and 1 MMK = 0.007733 ZAR. A higher number per unit does not by itself mean a stronger economy; it also reflects how each currency is denominated.
When is the best time to convert ZAR to MMK?
Currencies trade 24 hours a day from Monday morning in Sydney to Friday evening in New York, and rates move by the minute while markets are open. Liquidity is usually highest around 1–4 PM GMT, when the London and New York sessions overlap. Watching the 90-day range above helps you judge whether today's rate is high or low compared with recent weeks.
Is this the rate I will get at a bank or exchange service?
No. The figures on this page are mid-market reference rates used for information. Banks, cash exchanges and money-transfer services add a margin or fee, so the amount you actually receive is usually a little lower than the converted amount shown here.