100 GBP to XAU100 British Pound Sterling = 0.0306 Gold Ounce
🇬🇧 100 British Pound Sterling (£100) is worth 🏳️ 0.0306 Gold Ounce (XAU0.0306) at the current exchange rate of 1 GBP = 0.000306 XAU. Rates were last updated Sep 22, 2026, 12:00 AM UTC.
Over the last 30 days, the GBP to XAU rate rose 4.83% (high 0.0003133 on September 15, 2026, low 0.0002919 on August 25, 2026, average 0.0003052). Over the last 90 days, the GBP to XAU rate fell 7.11% (high 0.0003375 on July 17, 2026, low 0.0002919 on August 25, 2026, average 0.0003165).
Looking for the reverse? XAU to GBP
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Convert 100 British Pound Sterling to Gold Ounce
1 GBP = XAU0.000306 XAU
1 XAU = £3,268.17 GBP
- 30-day change
- +4.83%
- 90-day high
- 0.0003375
- 90-day low
- 0.0002919
Last updated: Sep 22, 2026, 12:00 AM UTC
Convert British Pound Sterling to Gold Ounce
| GBP | XAU |
|---|---|
| £1 GBP | XAU0.000306 XAU |
| £5 GBP | XAU0.00153 XAU |
| £10 GBP | XAU0.00306 XAU |
| £25 GBP | XAU0.00765 XAU |
| £50 GBP | XAU0.0153 XAU |
| £100 GBP | XAU0.0306 XAU |
| £500 GBP | XAU0.153 XAU |
| £1,000 GBP | XAU0.306 XAU |
| £5,000 GBP | XAU1.5299 XAU |
| £10,000 GBP | XAU3.0598 XAU |
Convert Gold Ounce to British Pound Sterling
| XAU | GBP |
|---|---|
| XAU1 XAU | £3,268.17 GBP |
| XAU5 XAU | £16,340.86 GBP |
| XAU10 XAU | £32,681.71 GBP |
| XAU25 XAU | £81,704.28 GBP |
| XAU50 XAU | £163,408.55 GBP |
| XAU100 XAU | £326,817.11 GBP |
| XAU500 XAU | £1,634,085.55 GBP |
| XAU1,000 XAU | £3,268,171.09 GBP |
| XAU5,000 XAU | £16,340,855.47 GBP |
| XAU10,000 XAU | £32,681,710.94 GBP |
GBP to XAU exchange rate history
GBP to XAU – last 90 days
GBP to XAU – last 12 months
GBP to XAU exchange rate history
Over the last 90 days, the British Pound Sterling traded between 0.0002919 and 0.0003375 Gold Ounce, averaging 0.0003165. The GBP/XAU rate is down 7.11% over that period.
Over the last 12 months, the highest GBP to XAU rate was 0.0003566 (September 26, 2025) and the lowest was 0.0002614 (February 23, 2026). The rate is down 14.20% year on year, meaning the British Pound Sterling has lost value against the Gold Ounce.
| Date | 1 GBP in XAU | Change |
|---|---|---|
| September 21, 2026 | 0.0003066 | +0.07% |
| August 31, 2026 | 0.0003064 | -7.16% |
| July 29, 2026 | 0.0003301 | +1.44% |
| June 29, 2026 | 0.0003254 | +9.13% |
| May 24, 2026 | 0.0002982 | +3.47% |
| April 24, 2026 | 0.0002882 | -1.19% |
| March 25, 2026 | 0.0002916 | +11.58% |
| February 23, 2026 | 0.0002614 | -4.58% |
| January 24, 2026 | 0.0002739 | -9.20% |
| December 25, 2025 | 0.0003017 | -4.83% |
| November 25, 2025 | 0.000317 | -2.06% |
| October 26, 2025 | 0.0003236 | -9.25% |
| September 26, 2025 | 0.0003566 | – |
Historical figures use daily reference rates: sampled every three days for the 90-day view and monthly for the 12-month view, plus today's live rate.
The British Pound Sterling is the official currency of United Kingdom, issued under the oversight of the Bank of England. It has been in use since Anglo-Saxon era (~775 AD) and is divided into 100 Penny.
GBP is the fourth most traded currency globally and a major reserve currency. London remains one of the world's largest financial centers, and the pound plays a crucial role in global finance and trade.
More about GBP →The Gold Ounce (XAU) is traded against the British Pound Sterling and other world currencies. See the XAU page for its live rates against major currencies.
More about XAU →How to convert British Pound Sterling to Gold Ounce
- Enter the amount of GBP you want to convert in the “Amount” box.
- Check that GBP is selected as the source and XAU as the target (use the swap button to reverse them).
- See the XAU value update instantly, or press Convert to open a shareable page for that exact amount.
Frequently asked questions about GBP to XAU
How much is 1 British Pound Sterling in Gold Ounce?
As of September 22, 2026, 1 British Pound Sterling (GBP) = 0.000306 Gold Ounce (XAU). The rate comes from the mid-market reference rate and is refreshed hourly.
How much is 100 British Pound Sterling in Gold Ounce?
As of September 22, 2026, 100 GBP is equal to 0.0306 XAU, based on a rate of 0.000306 XAU per GBP.
How much is 1 Gold Ounce in British Pound Sterling?
As of September 22, 2026, 1 Gold Ounce (XAU) = 3,268.17 British Pound Sterling (GBP).
What has the GBP to XAU exchange rate done recently?
Over the last 30 days the GBP/XAU rate changed by +4.83%, ranging from 0.0002919 to 0.0003133. Over the last 90 days it ranged from 0.0002919 to 0.0003375 and changed by -7.11%.
Which is stronger, the British Pound Sterling or the Gold Ounce?
The Gold Ounce is currently worth more per unit than the British Pound Sterling: 1 GBP = 0.000306 XAU, and 1 XAU = 3,268.17 GBP. A higher number per unit does not by itself mean a stronger economy; it also reflects how each currency is denominated.
When is the best time to convert GBP to XAU?
Currencies trade 24 hours a day from Monday morning in Sydney to Friday evening in New York, and rates move by the minute while markets are open. Liquidity is usually highest around 1–4 PM GMT, when the London and New York sessions overlap. Watching the 90-day range above helps you judge whether today's rate is high or low compared with recent weeks.
Is this the rate I will get at a bank or exchange service?
No. The figures on this page are mid-market reference rates used for information. Banks, cash exchanges and money-transfer services add a margin or fee, so the amount you actually receive is usually a little lower than the converted amount shown here.